Seafood Melange

 

A mouthwatering quick seafood melange makes a great main dish if served over pasta or any other choice of sidedish.

Serves: 4 
Makes in: 30min

• 2 tbsp cup butter 
• 2 tbsp vegetable oil
• 2 tbsp Dijon mustard
• 2 tbsp fresh lemon juice
• 5 cloves chopped garlic
• 5 tbsp chopped fresh parsley
• 300g medium raw shrimp, shelled, deveined
• 200g white fish fillet, cubed
• 100g scallops

1. Preheat oven to 450 degrees F (230 degrees C). 
2. In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
3. Arrange shrimp and fish in a shallow baking dish. Pour the butter mixture over seafood.
4. Bake in preheated oven for 10-15 minutes or until the seafood is ready.